We get so set in our ways that some of us haven’t taken a different way to work or a friend’s house in the last however many years. But why not!

Sure, you may be going the shortest way, but think about learning something new!

Now, with gas and timing and such, that can be difficult, so this week, get on foot and explore your neighborhood, suburb, area or town. Make sure to take paths, roads and turns that you’ve never taken before and see what you can discover.

You would be amazed at the things you find out about your area when you are on foot and going in new directions. Perhaps you can try to find a new vantage point from which to spot your house

Check out this week’s Fitness For All to learn about my explorations trying new directions and my client mystery!

As a personal trainer who's always loved her body, Sue Bary was tired of being classified as 'mildly obese' and wanted to help others experience Enjoyable Body Movement without being subject to the usual verbiage of weight loss and dieting. Thus, she created enarji, a personal training practice steeped in the Health at Every Size approach and attitude. To learn more about Sue, click here. Because you are a special More of Me to Love member, Sue wants you to enjoy a FREE consultation through enarji's Virtual Health Coach services. .(JavaScript must be enabled to view this email address) to schedule your free consultation today!