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Resolutions, Schmesolutions - We’ve Got the Only One You Need

by Golda Poretsky, H.H.C.
December 28 2009

Every year, many of us make lots of resolutions, only to give up on them soon after.

This year, try something different.  Make the resolution to be more loving to yourself, and see if all of your other goals and desires fall into place a little better.

To learn more about the power of this simple resolution, check out Soul Food.

Golda is a certified holistic health counselor and founder of Body Love Wellness. She counsels women and men throughout the country on how to get off the dieting roller coaster, give their bodies what they really crave, and love their bodies and themselves. Golda's counseling and activism work have been featured on CBS's The Early Show, ABC's Nightline and Time Out New York. For more support with healing your relationship with food and your body, sign up for the Body Love Wellness Newsletter and receive your free download — Golda’s Top Ten Tips For Divine Dining.

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Whoever says, “Mind over matter,” doesn’t have very much of the latter. These weekly tips will help you learn to love your body just the way it is. Be prepared to get personal - with yourself that is! - and to start thinking positively. If you haven’t heard the truth in the last ten minutes, let me remind you that you’re beautiful just the way you are.