It ain’t easy being a fat positive person. You are constantly bucking the system that tells you that it’s bad to be fat and dieting is the only answer.
Ugh, I know.
Sometimes, you may even experience fat positive fatigue, or not stand up for yourself or others in situations where you wish you had. The more you can be kind to yourself in these instances, the more you can learn from them and be more prepared to be a fat advocate the next time. This week, forgive yourself for any time you weren’t the fat positive advocate you consider yourself to be.
Want to learn more and share your experiences? Then check out my blog this week at Soul Food!
Golda is a certified holistic health counselor and founder of Body Love Wellness. She counsels women and men throughout the country on how to get off the dieting roller coaster, give their bodies what they really crave, and love their bodies and themselves. Golda's counseling and activism work have been featured on CBS's The Early Show, ABC's Nightline and Time Out New York. For more support with healing your relationship with food and your body, get your free copy of Golda's Top Ten Tips For Divine Dining by clicking here.
