Sometimes even your trusty health counselor, Golda, comes down with a case of negative body image.
Luckily for us, she just uses it to come up with more tips!
This week, try free writing as a way to connect with your inner truth and seeing the beauty everywhere as a means to connect with your outer truth.
Read more about how to execute free writing as a technique at Soul Food.
Golda is a Holistic Health Counselor who graduated from the Institute for Integrative Nutrition. Through her fun, simple, stress-free approach, Golda specializes in transforming people's relationships with food and their bodies.
Want some individualized attention? Check out Body Love Wellness and mention More of Me to Love to get a free consultation with Golda! Stay in touch with Golda by becoming a member of the Body Love Wellness Facebook Group and following her on Twitter.

