Stretch your mind at More of Me to Love, and then stretch your body throughout the week with the latest fitness tip - found right here. If you want more great ways to enjoy your body, browse through previous tips. Each one will have you feeling better about yourself, your body and your health.

Tips

Cool Off with Enjoyable Body Movement in the Pool

July 25 2011

There are loads of ways to keep your body moving and cool in the summer time, and my favorite is the pool.

So, next time you’re heating up, think of jumping in the water and splashing around. The pool is a great place to get your enjoyable body movement in.

And there are a lot more benefits than just cooling off!

Want to learn about those benefits and specific Body Movement activities you may enjoy in the pool? Then read this week’s Fitness For All post!

As a personal trainer who's always loved her body, Sue Bary was tired of being classified as 'mildly obese' and wanted to help others experience Enjoyable Body Movement without being subject to the usual verbiage of weight loss and dieting. Thus, she created enarji, a personal training practice steeped in the Health at Every Size approach and attitude. To learn more about Sue, click here. Because you are a special More of Me to Love member, Sue wants you to enjoy a FREE consultation through enarji's Virtual Health Coach services. .(JavaScript must be enabled to view this email address) to schedule your free consultation today!