Whoever says, “Mind over matter,” doesn’t have very much of the latter. These weekly tips will help you learn to love your body just the way it is. Be prepared to get personal - with yourself that is! - and to start thinking positively. If you haven’t heard the truth in the last ten minutes, let me remind you that you’re beautiful just the way you are.
April 23, 2014
April 15, 2014
April 06, 2014
March 24, 2014
March 18, 2014
March 09, 2014
March 03, 2014
February 24, 2014
February 17, 2014
February 11, 2014
|Flaunt your curves with confidence.|
|Pausing to center ourselves has great value in many circumstances.|
|Intuitive eating and diabetes can be compatible.|
|Pain should not be ignored. Listen to it and learn from it.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?