More of Me to Love - Home

Whoever says, “Mind over matter,” doesn’t have very much of the latter. These weekly tips will help you learn to love your body just the way it is. Be prepared to get personal - with yourself that is! - and to start thinking positively. If you haven’t heard the truth in the last ten minutes, let me remind you that you’re beautiful just the way you are.

Tips

Value your inner peace and self-worth more than the approval of the outside.

April 15, 2014

Find inspiration in fat positive poetry and visual images.

April 06, 2014

If you aim for perfection 100% of the time, you set yourself up to fail.

March 24, 2014

Life is more enjoyable if you look for the fun(ny) side of most things.

March 18, 2014

Take time to monitor your self-talk and weed out negativity.

March 09, 2014

Every day, read something that inspires you.

March 03, 2014

When engaging in activism, we have a right to express negative emotions.

February 24, 2014

Your worth does not depend on what others think of you.

February 17, 2014

Guilt and shame do nothing to improve your health.

February 11, 2014

You can’t just accept everything at face value if you want to get to the truth.

February 03, 2014

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Weekly Tips

Express view more
Don’t be afraid to play with color.
Think view more
Value your inner peace and self-worth more than the approval of the outside.
Nourish view more
For flavorful hydration, try herbal teas iced or hot.
Move view more
It’s unrealistic to expect yourself to exercise daily 100% of the time.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?