More of Me to Love - Home

Whoever says, “Mind over matter,” doesn’t have very much of the latter. These weekly tips will help you learn to love your body just the way it is. Be prepared to get personal - with yourself that is! - and to start thinking positively. If you haven’t heard the truth in the last ten minutes, let me remind you that you’re beautiful just the way you are.

Tips

We have a right to interact with our doctor in any way that we choose for any reason that we choose.

July 28, 2014

Your body deserves nothing less than your complete support.

July 21, 2014

Healthy behavior is a choice, not an obligation and not a guarantee of health.

July 07, 2014

Whatever your size, you owe no one an apology for the type or amount of food on your plate.

June 30, 2014

Body size does not indicate health or behavior, and cannot diagnose illness – physical or mental.

June 23, 2014

Size acceptance is about equal rights and respect for all sizes, regardless of health.

June 15, 2014

Practice a “diet” of “no negative body talk.”

June 04, 2014

There is no size at which people deserve to be treated poorly.

May 27, 2014

Don’t assume that everyone else’s experience is the same as yours.

May 19, 2014

Consider changing your routine to make life more fun.

May 05, 2014

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Weekly Tips

Express view more
Wearing yellow can brighten up your day!
Think view more
We have a right to interact with our doctor in any way that we choose for any reason that we choose.
Nourish view more
Kale is not the only nutritious leafy green vegetable.
Move view more
It may help to think of engaging in movement as somewhat like paying insurance premiums.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?