Whoever says, “Mind over matter,” doesn’t have very much of the latter. These weekly tips will help you learn to love your body just the way it is. Be prepared to get personal - with yourself that is! - and to start thinking positively. If you haven’t heard the truth in the last ten minutes, let me remind you that you’re beautiful just the way you are.
August 18, 2014
August 10, 2014
August 04, 2014
July 28, 2014
July 21, 2014
July 07, 2014
June 30, 2014
June 23, 2014
June 15, 2014
June 04, 2014
|Take pride in expressing yourself, rather than hiding due to worrying about what others may think.|
|Strive to find your own voice.|
|Get a check of your blood level of vitamin D, so you know if you need to supplement.|
|Trust your body’s feedback rather than treating your body as a limitation to be overcome.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?