More of Me to Love - Home

Whoever says, “Mind over matter,” doesn’t have very much of the latter. These weekly tips will help you learn to love your body just the way it is. Be prepared to get personal - with yourself that is! - and to start thinking positively. If you haven’t heard the truth in the last ten minutes, let me remind you that you’re beautiful just the way you are.

Tips

Strive to find your own voice.

August 18, 2014

Your body is worthy of your love, just as it is.

August 10, 2014

Let yourself be visible, no matter what your size or shape.

August 04, 2014

We have a right to interact with our doctor in any way that we choose for any reason that we choose.

July 28, 2014

Your body deserves nothing less than your complete support.

July 21, 2014

Healthy behavior is a choice, not an obligation and not a guarantee of health.

July 07, 2014

Whatever your size, you owe no one an apology for the type or amount of food on your plate.

June 30, 2014

Body size does not indicate health or behavior, and cannot diagnose illness – physical or mental.

June 23, 2014

Size acceptance is about equal rights and respect for all sizes, regardless of health.

June 15, 2014

Practice a “diet” of “no negative body talk.”

June 04, 2014

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Weekly Tips

Express view more
Take pride in expressing yourself, rather than hiding due to worrying about what others may think.
Think view more
Strive to find your own voice.
Nourish view more
Get a check of your blood level of vitamin D, so you know if you need to supplement.
Move view more
Trust your body’s feedback rather than treating your body as a limitation to be overcome.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?