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Tips
Talk about fashion with friends and create outfits together; it’s an amazing bonding experience.
February 06, 2012
Keep a diary to keep track of the significant events in and around your life in 2012.
February 06, 2012
Meditate for peace with your plate.
February 06, 2012
Deciding that you’re beautiful is a great boost to your confidence! (Just ask Gabby Sidibe.)
February 06, 2012
Your body is worthy of enjoying both the taste and health benefits of natural sweeteners!
January 30, 2012
Always warm up before strength training to avoid muscle strain or injury!
January 30, 2012
Don’t exclude yourself from fat community. You belong, no matter your size or health status!
January 30, 2012
Use nutritive sweeteners instead of chemicals to enjoy your food and beverages AND better health!
January 23, 2012
Stretch every morning and evening to reduce the risk of chronic pain.
January 23, 2012
Support the kids in your life by creating a body positive space for them.
January 23, 2012
Weekly Tips
| Express view more |
| Talk about fashion with friends and create outfits together; it’s an amazing bonding experience. |
| Move view more |
| Keep a diary to keep track of the significant events in and around your life in 2012. |
| Nourish view more |
| Meditate for peace with your plate. |
| Think view more |
| Deciding that you’re beautiful is a great boost to your confidence! (Just ask Gabby Sidibe.) |
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