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Stretch your mind at More of Me to Love, and then stretch your body throughout the week with the latest fitness tip - found right here. If you want more great ways to enjoy your body, browse through previous tips. Each one will have you feeling better about yourself, your body and your health.
Tips
The 7 Benefits to Knowing the Muscle Groups
September 19, 2011
Fun with Swiss Balls
September 12, 2011
Technique is the Trick
September 05, 2011
Time is of the Essence
August 29, 2011
Relish the Breaks
August 22, 2011
Coordination & Flexibility
August 15, 2011
What’s In Your Heart
August 08, 2011
Take A Salty Swim
August 01, 2011
Cool Off with Enjoyable Body Movement in the Pool
July 25, 2011
Oh, What to Wear
July 18, 2011
Weekly Tips
| Express view more |
| Talk about fashion with friends and create outfits together; it’s an amazing bonding experience. |
| Move view more |
| Keep a diary to keep track of the significant events in and around your life in 2012. |
| Nourish view more |
| Meditate for peace with your plate. |
| Think view more |
| Deciding that you’re beautiful is a great boost to your confidence! (Just ask Gabby Sidibe.) |
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