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Every week, our experts provide simple, healthy and fun tips in the areas of Fitness, Nutrition, Mental Wellness and Fashion. As you try the weekly tips, you’ll be able to pick and choose your favorites to continue on a regular basis, making healthy practices second nature. With new tips every week, we think you’ll find enough that appeal to you. Feel free to Ask Our Experts any questions about how to better execute on a specific tip: they’re here for you!

Tips

Talk about fashion with friends and create outfits together; it’s an amazing bonding experience.

March 11, 2013

Size Acceptance is the must have in fashion!

February 25, 2013

Fashion taboos are made to be broken. Explore new possibilities.

February 04, 2013

Dress for yourself and no one else.

January 21, 2013

Size Acceptance is the must have in fashion!

January 14, 2013

Use what you liked in 2012 to inspire your 2013 fashion choices.

January 07, 2013

Make some room for new clothes by cleaning out your closet.

October 22, 2012

You are your own fashion designer: people can help you out, but you have the final word.

August 27, 2012

Glam up any outfit with a glittery shoe!

August 21, 2012

Back-to-school sales are a great time to buy fun, trendy clothing you might not otherwise purchase.

August 14, 2012

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Weekly Tips

Express view more
You already have a bikini body!
Think view more
Your fat IS the good kind of fat.
Move view more
Treat muscle injury with RICE - Rest, Ice, Compression and Elevation.
Nourish view more
Cultivate a diet-free identity.

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