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Every week, our experts provide simple, healthy and fun tips in the areas of Fitness, Nutrition, Mental Wellness and Fashion. As you try the weekly tips, you’ll be able to pick and choose your favorites to continue on a regular basis, making healthy practices second nature. With new tips every week, we think you’ll find enough that appeal to you. Feel free to Ask Our Experts any questions about how to better execute on a specific tip: they’re here for you!


Flower Prints can give life and color to every outfit.

July 21, 2014

When clothing doesn’t fit well, blame the clothing instead of your body.

July 07, 2014

Experimenting with hair color can be a great form of self expression.

June 30, 2014

People watching (in person or online) can give you inspiration for outfits.

June 23, 2014

The colors we wear can have an important impact on how we feel.

June 15, 2014

For outfit inspirations, pay attention to what styles you like on TV characters and on Pinterest.

June 04, 2014

Consider experimenting with colorful streaks or tips in your hair.

May 27, 2014

Nature’s color combinations can be a great source of inspiration for outfits.

May 19, 2014

Getting dressed can be much more than just putting on clothes.

May 05, 2014

Flaunt your curves with confidence.

April 23, 2014

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Weekly Tips

Express view more
Flower Prints can give life and color to every outfit.
Think view more
Your body deserves nothing less than your complete support.
Nourish view more
Dark chocolate is a good source of magnesium and antioxidants.
Move view more
Think of fitness as an open-ended ticket to new adventures.

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