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  1. January 8, 2013

    Nominate MOMTL for a Bloggie!

  2. January 2, 2013

    The 3Es of 2013

  3. September 25, 2012

    It’s Weight Stigma Awareness Week!

  4. August 28, 2012

    Have You Registered Yet?

  5. August 28, 2012

    Have You Registered Yet?

  6. August 21, 2012

    8 Quick and Easy Ways to Achieve Life Balance

  7. August 14, 2012

    Did You Take a Summer Vacation?

  8. August 7, 2012

    Summer of Love

  9. July 31, 2012

    $25 Gift Card Raffle!

  10. July 24, 2012

    A Little Bit Goes A Long Way

  11.  1 2 3 >  Last »
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Weekly Tips

Express view more
Have fun with layering during changing seasons.
Think view more
Personal health care and quality of life might be greatly improved if we banished the BMI.
Nourish view more
Check to see if your pumpkin-flavored food actually contains much pumpkin.
Move view more
Fitness activities can be like sex - if you’re not having fun, you’re not doing it right.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?