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  1. January 8, 2013

    Nominate MOMTL for a Bloggie!

  2. January 2, 2013

    The 3Es of 2013

  3. September 25, 2012

    It’s Weight Stigma Awareness Week!

  4. August 28, 2012

    Have You Registered Yet?

  5. August 28, 2012

    Have You Registered Yet?

  6. August 21, 2012

    8 Quick and Easy Ways to Achieve Life Balance

  7. August 14, 2012

    Did You Take a Summer Vacation?

  8. August 7, 2012

    Summer of Love

  9. July 31, 2012

    $25 Gift Card Raffle!

  10. July 24, 2012

    A Little Bit Goes A Long Way

  11.  1 2 3 >  Last »
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Weekly Tips

Move view more
Never exercise to earn food or punish yourself for eating.
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It’s ok for eating to be emotional as long as it’s also mindful.
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It doesn’t matter if your clothes are cheap or expensive. What matters is how you style them.
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Focus on positive thoughts, because negative thoughts induce stress and a negative metabolic impact.

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