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Library

About the Library

The library is full of articles, research and resources that will help you understand Health At Every Size® ideas and the value of Size Diversity. Explore, learn and share your own papers and articles with others.

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Weekly Tips

Express view more
Have fun with layering during changing seasons.
Think view more
Personal health care and quality of life might be greatly improved if we banished the BMI.
Nourish view more
Check to see if your pumpkin-flavored food actually contains much pumpkin.
Move view more
Fitness activities can be like sex - if you’re not having fun, you’re not doing it right.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?