How International No Diet Day Began
International No Diet Day was established in 1992 by Mary Evans Young, the director of the British anti-diet campaign Diet Breakers. This article is about how and why she began International No Diet Day.



The library is full of articles, research and resources that will help you understand Health At Every Size® ideas and the value of Size Diversity. Explore, learn and share your own papers and articles with others.
International No Diet Day was established in 1992 by Mary Evans Young, the director of the British anti-diet campaign Diet Breakers. This article is about how and why she began International No Diet Day.
Author of Health at Every Size, Linda Bacon, has released more letters for all of us to use in our fight against size discrimination and in our journeys to spread the message about Health at Every Size as a superior model for increased health. Enjoy this one, which addresses those people who think that accepting people of all sizes is a dangerous practice.
Fat Girls Float is the upcoming documentary by a 300 pound filmmaker, Kira Nerusskaya, that takes the audience on a journey through international fat subculture, giving fat women from four counties an opportunity to have their say. Despite many glares, glances, and gloating from media, family members, medical communities and the public-at-large these fat women tell their tales of sorrow and success, wow and woe. They discuss size discrimination, political activism, fat and size acceptance, and social networking communities. These fat women show how they need to rise above what the world thinks of them and point out their ability to overcome society’s condemnation through compassionate perseverance. In essence, fat girls float because they do not let their weight ‘weigh’ them down.
This essay is based on a keynote speech delivered at the conference of the National Association to Advance Fat Acceptance on August 1, 2009. Drawing on her personal experience and observations of internalized oppression and thin privilege, Linda Bacon identifies stumbling blocks to fat acceptance and strategies for personal empowerment and effecting change in others.
Want to learn a little bit about the Fat Acceptance Movement? Well this clip from ABC’s Good Morning America is one of the most startlingly reasonable portrayals of it that I’ve ever seen in the media. At the very least, it’s worth a watch.
If you’ve been hearing about United Airlines’ new policy related to larger passengers buying an extra seat, but can’t quite seem to find it, we’ve posted it for you right here. When you’re done reading it, feel free to discuss it in our forums.
“In Canada, the Health at Every Size (HAES) philosophy seems to have been taken up most enthusiastically in the health care setting by a small faction of dietitians and nutritionists… In this article, I will explore further how the HAES philosophy has played out in Canada considering the forces acting on and within individuals who consider their main professional activities to be those structured around food and weight. By considering professional identity in relation to HAES philosophy, those advocating for size acceptance might glean a new perspective in moving our cause forward among all health professions including dietetics.”
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| The berries this season are beautiful and filled with nutritious goodness - try some! |
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| Be nice. It’s amazing how far that will get you in life. It’s the Golden Rule. |
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| Have you worn shorts or a skirt yet this season - give them a try! |
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| You don’t have to play tennis to get tennis elbow, so learn to care for this injury. |
Summer is here! How do you want to spend your Summer?