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About the Resources

There’s so much information out there on health, wellness and weight, and we want you to know the truth about these subjects. That’s why we’ve compiled the best resources in one place: the More of Me to Love Resource Center. If you have information to add or resources that would help others, please share them with the More of Me to Love Community by contacting us.

Link Directory

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Weekly Tips

Nourish view more
Including a chewy or crunchy food with each meal enhances satisfaction.
Express view more
It’s important to feel good inside your clothes.
Think view more
Resolve to make your first thought of every day one of gratitude for your body.
Move view more
Physical motion helps our brain get a different perspective and figure out problems.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?