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About the Resources

There’s so much information out there on health, wellness and weight, and we want you to know the truth about these subjects. That’s why we’ve compiled the best resources in one place: the More of Me to Love Resource Center. If you have information to add or resources that would help others, please share them with the More of Me to Love Community by contacting us.

Link Directory

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Weekly Tips

Move view more
Never exercise to earn food or punish yourself for eating.
Nourish view more
It’s ok for eating to be emotional as long as it’s also mindful.
Express view more
It doesn’t matter if your clothes are cheap or expensive. What matters is how you style them.
Think view more
Focus on positive thoughts, because negative thoughts induce stress and a negative metabolic impact.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?