;-P HI All!! First post!

I was on diets extreme as a raw food diet, to South Beach, to Atkins, Carbohydrate Addict, and many more. Just regular Low carb was the most recent. I am now confident that I will never diet AGAIN. I focus on what is healthy, whole, and tastes good. I’m learning to love me the way I am. I’m at the beginning of this journey, but I figure I’ve spent 18 years off and on dieting, I can take all the time in the world for this stage of my life.

Hey - so sorry about that spam post you just got. It’s been deleted.

In the meantime, though, I just noticed your post and wanted to congratulate you on ditching the diets and going for what your body wants and needs.

How has it been going since you began this journey? What tools are you using to help you along and be successful at learning to love your body and eat in a nurturing way?

Thanks for being part of the community!