


“Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure…than to rank with those poor spirits who neither enjoy much nor suffer much, because they live in a gray twilight that knows not victory nor defeat.”
- Theodore Roosevelt
“He who treads the path of love walks a thousand meters as if it were only one.”
- Japanese Proverb
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
- Thich Nhat Hanh
“I am only one,
But still I am one.
I cannot do everything,
But still I can do something;
And because I cannot do everything
I will not refuse to do the something that I can do.”
- Edward Everett Hale
“It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.”
- Ralph Waldo Emerson
“Hope is the thing with feathers that perches in the soul.”
- Emily Dickenson
“Listen with regard when others talk. Give your time and energy to others; let others have their own way; do things for reasons other than furthering your own needs.”
- Larry Scherwitz
“A friend is one who knows us, but loves us anyway.”
- Jerome Cummings
“Maybe our old wounds teach us something. They remind us of where we’ve been and what we’ve overcome.”
- Sara Ramirez
“A heart is not judged by how much you love; but by how much you are loved by others.”
- L. Frank Baum
“Don’t ask for a light load, but rather ask for a strong back.”
- Anonymous
“The strongest among the weak is the one who doesn’t forget his weaknesses.”
- Danish Proverb
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”
- Leo Buscaglia
“And in the end it’s not the years in your life that count. It’s the life in your years.”
- Abraham Lincoln
“Beauty is not so much what you see as what you dream.”
- Walloon Proverb
“Great changes may not happen right away, but with effort even the difficult may become easy.”
- Bill Blackman
“To find out what one is fitted to do, and to secure an opportunity to do it, is the key to happiness.”
- John Dewey
“At the end of the day, you won’t be happy until you love yourself.”
- Stefani Germanotta
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
- Helen Keller
“The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.”
- William Jennings Bryan
“Do what you can, with what you have, where you are.”
- Theodore Roosevelt
“Think wrongly, if you please, but in all cases think for yourself.”
- Doris Lessing
Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
- Norman Vincent Peale
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.”
- Mary Anne Radmacher
“The only time to eat diet food is while you’re waiting for the steak to cook”
- Julia Child
“Character — the willingness to accept responsibility for one’s own life is the source from which self-respect springs.”
- Joan Didion
“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.”
- Eleanor Roosevelt
“It is of practical value to learn to like yourself. Since you must spend so much time with yourself you might as well get some satisfaction out of the relationship.”
- Norman Vincent Peale
“Life is 10% what happens to us and 90% how we react to it.”
- Dennis P. Kimbro
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
- Golda Meir
“Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along.”
- Rae Smith
The more I give myself permission to live in the moment and enjoy it without feeling guilty or judgmental about any other time, the better I feel about the quality of my work.
- Wayne Dyer
“Don’t wait around for other people to be happy for you. Any happiness you get you’ve got to make yourself.
- Alice Walker
“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.”
- Harvey Fierstein
September 10 2012
“It still holds true that man is most uniquely human when he turns obstacles into opportunities.”
Eric Hoffer
It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise.
- Johann Wolfgang von Goethe
“If you are deliberately trying to create a future that feels safe, you will willfully ignore the future that is likely.”
- Seth Godin
Of one thing I am certain, the body is not the measure of healing - peace is the measure.
- George Melton
“When you set goals, something inside of you starts saying, “Let’s go, let’s go,” and ceilings start to move up.”
- Zig Ziglar
The future is not some place we are going to, but one we are creating. The paths are not to be found, but made, and the activity of making them changes both the maker and the destination.
- John Schaar
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.”
- Wayne Dyer
“Lend yourself to others, but give yourself to yourself.”
- Michel de Montaigne
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
- Howard Thurman
“Remember, no one can make you feel inferior without your consent.”
- Eleanor Roosevelt
“Generosity is giving more than you can, and pride is taking less than you need.”
- Kahlil Gibran
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.”
- Mary Anne Radmacher
“Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.”
- Unknown
I don’t know the key to success, but the key to failure is trying to please everybody.
- Billy Cosby
“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.”
- Harvey Fierstein
“Your mind is like a parachute. It works much better when it’s open!”
- Kurek Ashley
“Life isn’t about finding yourself. Life is about creating yourself.”
– George Bernard Shaw
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| You already have a bikini body! |
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| Your fat IS the good kind of fat. |
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| Treat muscle injury with RICE - Rest, Ice, Compression and Elevation. |
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| Cultivate a diet-free identity. |
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