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Quote Word Affirmation

“Opportunities are usually disguised as hard work, so most people don’t recognize them.”
- Ann Landers

Mindfulness

I Empower Myself and Other

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Michal Spiegelman's avatar

I Empower Myself and Other

Posted in: Balanced Moments

danceswithfat's avatar

The Right to Discriminate?

Just because certain types of discriminatory practices are still legal, does that mean that we have no right to question them and protest against them?

Posted in: Dances With Fat

Patricia Morgado's avatar

Inspirations: Awesome Plus Size Women Gallery, Second Edition

Do you want to get inspired by wonderful plus size women? Take a look on this gallery!

Posted in: Your Fashion Your Way

danceswithfat's avatar

This Self-Esteem Thing

I received quite a few questions about the meaning of “intrinsic self-esteem” after posting my last blog, so in this blog I go into more detail about the meanings of both intrinsic and extrensic self-esteem. I discuss an important example (from my own experience) to illustrate how these terms apply, and how important it is for each of us to separate the two types in our minds.

Posted in: Dances With Fat

Golda Poretsky, H.H.C.'s avatar

The “Good Kind” Of Fat

Imposing so-called “body norms” of any kind does support healthy body image.

Posted in: Soul Food: Nourishing the Inner You

Mary Stein's avatar

Midwest Meanderings

A bit of this and that in Size Acceptance this week.

Posted in: The Mid Section

danceswithfat's avatar

Back Off My Fat Body

Do you ever just get fed up with the negative messages about fat bodies that are found everywhere we turn in our culture?  Even worse, maybe, are the personal words of people in your life, who think they are helping you by expressing how concerned they are about how your fatness is affecting your health. I have plenty to say about this, and I’m not mincing words here.

Posted in: Dances With Fat

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Weekly Tips

Express view more
You already have a bikini body!
Think view more
Your fat IS the good kind of fat.
Move view more
Treat muscle injury with RICE - Rest, Ice, Compression and Elevation.
Nourish view more
Cultivate a diet-free identity.

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