Weekly Wisdom

Quote

Word

Affirmation

“Life isn’t about finding yourself. Life is about creating yourself.”
– George Bernard Shaw

Uncertain

I fit rest and rejuvenation into my life, daily.

More quotes

Wonder Woman and Wonder Women

by Erec Smith | May 23, 2012

Everyone loves a good superhero, but not every good super hero can provide the inspiration to find truth and justice in real world discrimination and hate. Wonder Woman is different.

Posted in: Chewing the Fat

Inspirations: Spring Collections Round-Up 2012, part 2

by Patricia Morgado | May 23, 2012

Let’s continue our round-up session on the lastest looks from some of our favorite plus size shops. Check here for part 1.

Posted in: Your Fashion Your Way

The Diet Failed You

by Anne Cuthbert, M.A., LPC | May 22, 2012

Here you are again. Your promise to yourself and everyone in your life to lose weight has run its course. You did your best to diet. Perhaps you lost some weight, but you couldn’t keep it up. Eventually, you ate those forbidden foods, and couldn’t stop. Once again, you ate everything you shouldn’t have and you are starting to gain back the weight. You failed - again. Now what?

Posted in: Life in the Fat Lane

The Pleasures of Variety

by Brenda RD | May 22, 2012

Lately, I’ve been experimenting with new foods and flavors to go with my Good Measures meals. Having the variety helps me not fall in a food rut.

Posted in: Please Pass the Practicality

I fit rest and rejuvenation into my life, daily.

by Michal Spiegelman | May 22, 2012

When you rely on something outside yourself – people, places, things – to help you feel good, that good feeling can be taken away as easily as it is given.

Posted in: Balanced Moments

Fits and Starts

by Dr Deah | May 21, 2012

We need to spend some time focusing on what is working, not on what isn’t and find new ways to look at health and wellness goals, standards, and measurements. Let’s find ways to help people understand the concept of body diversity and that some of us can be fit as a fiddle and can’t fit into a size 6 dress.

Posted in: Tasty Morsels