“All human beings should try to learn before they die what they are running from, and to, and why.”
I look back and reflect and I am ready to start fresh
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|Especially when life gets more stressful, remember to calm yourself before eating.|
|Having a different body type doesn’t mean you can’t rock a dress you see on a celebrity.|
|Personal health care and quality of life might be greatly improved if we banished the BMI.|
|Fitness activities can be like sex - if you’re not having fun, you’re not doing it right.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?