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Weekly Wisdom

Quote Word Affirmation

“When you stop chasing the wrong things you give the right things a chance to catch you.” - Lolly Daskal


I Give Myself Permission To…

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Mary Stein's avatar


Mary has a great idea about what to give up for Lent.

Posted in: The Mid Section

danceswithfat's avatar

Dancers In Fat Suits

How do you feel about people wearing fat suits? Check out Ragen’s perspective.

Posted in: Dances With Fat

Mary Stein's avatar

The Genes In My Jeans

A study published last week in Nature revealed that there are 97 genetic markers that are “BMI-associated.” It sounds like a “victory” for HAES(r), but the lead researcher unfortunately doesn’t interpret it that way.

Posted in: The Mid Section

danceswithfat's avatar

Show Up and Refuse to Leave

When fat people do things that challenge people’s preconceived notions of what we are supposed to do, we are giving people an opportunity to examine their own prejudices and bigotry and make better choices moving forward.

Posted in: Dances With Fat

danceswithfat's avatar

How Not to Market Your Weight Loss Webinar

When people come into our spaces and try to promote something harmful, we don’t have to smile politely and say “no thank you” (though of course that’s an option).

Posted in: Dances With Fat

danceswithfat's avatar

Failed at Dieting? Welcome to the Almost Everyone Club!

We are constantly told by the media, the government, our doctors etc. that anybody who tries hard enough can lose weight and keep it off, yet scientific evidence has shown that this is not true.

Posted in: Dances With Fat

Dr Deah's avatar

Mixed Nuts: Musings about Valentine’s Day

Dr. Deah’s Valentine’s Day Blog is a good one to read every year at this time. We at MOMTL wish for all of our subscribers to have a day filled with love, remembering that the most important valentine we can receive is the one we give ourselves. 

Posted in: Tasty Morsels

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Weekly Tips

Nourish view more
Give some thought to what makes a meal satisfying to you.
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Wear what YOU like, what makes YOU happy, what feels good to YOU.
Think view more
Your worthiness of respect is not size-dependent.
Move view more
If you are sedentary, adding even a few minutes of body movement a day may add years to your life.

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