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Weekly Wisdom

Quote Word Affirmation

“Don’t let the noise of other people’s opinions drown out your inner voice.”
- Steve Jobs


I Let Go of the Old and Become Free to Experience the New

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danceswithfat's avatar

Fashion and Normalizing Obesity

Some argue that making fashionable clothing in plus sizes “normalizes obesity.”  Ragen sees no problem with “normalizing” fatness, and elaborates on why it’s a problem NOT to normalize it.

Posted in: Dances With Fat

Mary Stein's avatar

Fat Chance

A recent research study showed that many cancers are most likely random mutations not caused by hereditary or environmental factors. This is pretty strong evidence that fatness is not a major risk factor for many cancers, but naysayers continue to insist that it is. Mary has the details!

Posted in: The Mid Section

danceswithfat's avatar

When You Have to Confront Weight Stigma

Check out Ragen’s very helpful suggestions for how to have important conversations about fatphobia with employers, doctors, school principles, etc.

Posted in: Dances With Fat

danceswithfat's avatar

Say Something Sunday – Third Edition

Every Sunday, Ragen will be offering suggestions for personal Size Diversity activism. She has some great ideas, so check them out!

Posted in: Dances With Fat

Mary Stein's avatar

Feel The Love To Hate

Have you heard of Katie Hopkins? If not, Mary will fill you in. Be forewarned, though - Katie is a “hater” type.

Posted in: The Mid Section

danceswithfat's avatar

That New Fit and Fat Study

A recent study claims to prove that we can’t remain healthy if we’re fat, but the study (and it’s media coverage) has serious scientific flaws.

Posted in: Dances With Fat

Dr Deah's avatar

A Bee in my Bonnet!

Dr Deah has some great suggestions for how to deal with the negative body messages that are coming from everywhere at this time of year.

Posted in: Tasty Morsels

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Weekly Tips

Nourish view more
Including a chewy or crunchy food with each meal enhances satisfaction.
Express view more
It’s important to feel good inside your clothes.
Think view more
Resolve to make your first thought of every day one of gratitude for your body.
Move view more
Physical motion helps our brain get a different perspective and figure out problems.

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