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Weekly Wisdom

Quote Word Affirmation

“Everything you’ve ever wanted is on the other side of fear.”
- George Addair


I look back and reflect and I am ready to start fresh

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Jay Solomon's avatar

New Song and Video about Loving the Body You Have from Dutch Singer, Elly Kellner

We were contacted by the Dutch singer/songwriter Elly Kellner about a recent experience she had regarding the attitude of her fans towards her body. This is her story and new video. We hope you enjoy!

Posted in: Life in the Fat Lane

danceswithfat's avatar

The Healthy Role Model Myth

“The idea that someone, of any size, should have to meet some level of “health” in order to be appreciated for their talent or be a role model is horrifying, and is the definition of healthism.”

Posted in: Dances With Fat

Dr Deah's avatar

Interview with Angela Meadows, Founder of Never Diet Again

Get to know Angela Meadows, another extraordinary UK fat activist. Also, Dr. Deah expresses her thanks and shares a pretty funny Thanksgiving picture.

Posted in: Tasty Morsels

danceswithfat's avatar

Dealing With Family and Friends Food Police

Ragen shares her annual advice about dealing with the Thanksgiving food police. Read and be prepared!

Posted in: Dances With Fat

danceswithfat's avatar

Did Melissa McCarthy Lose Weight?

There is buzz going around (apparently started by ET) that Melissa McCarthy has lost weight. Ragen comments on the significance (or lack thereof).

Posted in: Dances With Fat

danceswithfat's avatar

Combating Holiday Weight Shame

If you expect to hear some weight-shaming remarks from family or friends over the holidays, Ragen has some great ideas for how to prepare yourself to deal with it.

Posted in: Dances With Fat

Mary Stein's avatar

Step Away From The Lunch Bag NOW, Big Brother

Whether or not Big Brother really wants to regulate sack lunches, Mary makes important points about why bag lunches are often best suited to meet specific needs.

Posted in: The Mid Section

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Weekly Tips

Nourish view more
Pumpkin pie is great for breakfast if you’re too full to enjoy it as a dessert.
Express view more
Inspiration has no size.
Think view more
You don’t have to allow a running commentary on your body, health, or food choices from anyone.
Move view more
In stressful times, choose a form of movement that feels like it reduces stress.

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