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Quote Word Affirmation

“When you stop chasing the wrong things you give the right things a chance to catch you.” - Lolly Daskal

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I Give Myself Permission To…

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danceswithfat's avatar

Why I Support Damienne Merlina

Comedian Ari Shaffir launched a public fat-shaming attack on comedian Damienne Merlina in the form of a “comedy” routine. The video is in this blog, as a part of Damienne’s response. Ragen shares activism opportunities.

Posted in: Dances With Fat

Mary Stein's avatar

Cost of Living: The Heart Of The Matter

How does body weight impact the incidence of cardiovascular disease, and death from cardiovascular disease? Mary continues her examination of facts versus assumptions.

Posted in: The Mid Section

danceswithfat's avatar

Nothing is the New Skinny

What do you think about the sayings that “strong is the new skinny” or “healthy is the new skinny?” Ragen shares her opinion.

Posted in: Dances With Fat

danceswithfat's avatar

Wear ALL the Stripes! Or Not.

There are many people (fat and not) who like to declare how fat women should dress. Ragen shares examples and her views on the subject.

Posted in: Dances With Fat

Mary Stein's avatar

Cost of Living: Malignant Messages

How does obesity impact the incidence of cancer, and the death rate from cancer? Mary examines the facts and assumptions.

Posted in: The Mid Section

Mary Stein's avatar

Cost of Living

Do fat people place an undue burden on the nation’s health care system? Mary is on a mission to give us some specific, exact evidence and examples to put this myth to rest once and for all.

Posted in: The Mid Section

danceswithfat's avatar

Why Do Dieters Gain Their Weight Back?

When dieters regain lost weight, many place the blame on returning to former habits, thinking it’s the obvious explanation. But really, it’s not that simple.

Posted in: Dances With Fat

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Weekly Tips

Nourish view more
It’s ok for eating to be emotional as long as it’s also mindful.
Express view more
It doesn’t matter if your clothes are cheap or expensive. What matters is how you style them.
Think view more
Focus on positive thoughts, because negative thoughts induce stress and a negative metabolic impact.
Move view more
Ask your body how it wants or needs to move, and be sure to listen for the answer.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?