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Weekly Wisdom

Quote Word Affirmation

“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”
- Ralph Waldo Emerson

Strength

I slow down so I can respond rather than react.

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Our Blogs more entries

Michal Spiegelman's avatar

I slow down so I can respond rather than react.

Posted in: Balanced Moments

danceswithfat's avatar

Marathon Update: Pushing It

In this week’s update, Ragen clarifies the difference between “pushing” your body and treating your body like a limitation to be overcome.

Posted in: Dances With Fat

Dr Deah's avatar

Size Sighs

Cartoons and body image: NO laughing matter!!!. Dr. Deah has picked up on some things in the new Scooby Doo movie that others may have missed.

Posted in: Tasty Morsels

danceswithfat's avatar

Asking for It

When making plans or appointments, it’s often a good idea to discuss accommodation for our fat bodies in advance. Ragen shares some ideas on what to say when you do this.

Posted in: Dances With Fat

Mary Stein's avatar

Feeding Off Of Pain

Abusing a child into weight loss is now entertainment?

Posted in: The Mid Section

danceswithfat's avatar

Not Flawed Problems

Almost everywhere we turn, we encounter some form of fat shaming. Yoga Journal recently posted an article entitled “Love Your Curves,” which actually promotes “style solutiions” for hiding our curves.

Posted in: Dances With Fat

danceswithfat's avatar

Natasha is Pained

“...nobody should have to squeeze their goals and dreams into the tiny frame of someone else’s bigotry…”

Posted in: Dances With Fat

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Weekly Tips

Express view more
Reject the idea that your body has flaws to be hidden.
Think view more
To be fat and happy is not only possible, it’s revolutionary.
Nourish view more
Supplements cannot fully replace the nourishing components of real food.
Move view more
Think of your body as your ally, not your enemy, in working toward fitness goals.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?