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Weekly Wisdom

Quote Word Affirmation

“You must be the change you wish to see in the world.”
- Gandhi

Treasure

I put my baggage down and welcome change.

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Michal Spiegelman's avatar

I put my baggage down and welcome change.

Posted in: Balanced Moments

danceswithfat's avatar

Fighting Bigotry with Confusion

When you are in a professional situation, how can you respond to attempts at humor that perpetuate bigotry? Ragen has a suggestion that uses confusion.

Posted in: Dances With Fat

Mary Stein's avatar

You’re Killing Me

How many entities can profit from one person’s shame and pain?

Posted in: The Mid Section

danceswithfat's avatar

O Captain! My Captain!

Ragen reveals her strong connection with Robin Williams, which started in her early teens. She also shares her earliest effort at activism, which happened in kindergarten.

Posted in: Dances With Fat

danceswithfat's avatar

Fat Lives on Hold

If you are putting your life, or aspects of your life, on hold until you lose weight, consider taking your life off hold, starting right now. Read why.

Posted in: Dances With Fat

Michal Spiegelman's avatar

7 Tips for Work-Life Balance

Posted in: Balanced Moments

danceswithfat's avatar

Dear Abby’s Epic Fail

Did you see Dear Abby’s recent advice to a young plus-sized woman about how she should respond to her mother’s shaming regarding her swimming attire? Ragen discusses the fallacies in Abby’s advice.

Posted in: Dances With Fat

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Weekly Tips

Express view more
Take pride in expressing yourself, rather than hiding due to worrying about what others may think.
Think view more
Strive to find your own voice.
Nourish view more
Get a check of your blood level of vitamin D, so you know if you need to supplement.
Move view more
Trust your body’s feedback rather than treating your body as a limitation to be overcome.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?