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Weekly Wisdom

Quote Word Affirmation

“What progress, you ask, have I made? I have begun to be a friend to myself.”
- Hecato, Greek philosopher


I choose freedom over fear.

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Our Blogs more entries

danceswithfat's avatar

How to Actually Stop Stigmatizing Obesity

Is it possible to avoid stigmatizing fat people while at the same time wanting to eradicate them?

Posted in: Dances With Fat

danceswithfat's avatar

Lies About Size Acceptance

What exactly IS the Size Acceptance Movement? Ragen gets specific here in order to clear things up, but reminds us that these are her own beliefs.

Posted in: Dances With Fat

Michal Spiegelman's avatar

I choose freedom over fear.

Posted in: Balanced Moments

danceswithfat's avatar

Laila Pedro Gets Fat and Feminism All Wrong

Is it consistent with feminism to suggest that a woman should be judged by her body size? Ragen critiques a very troubling op-ed piece from The Feminist Wire.

Posted in: Dances With Fat

Patricia Morgado's avatar

Living Big: 18 Fashion Rules From Beth Ditto, from Buzz Feed

Want inspiration for being fearless about fashion? These “rules” are guaranteed to provide you with that kind of inspiration!

Posted in: Your Fashion Your Way

danceswithfat's avatar

It’s the Swimsuit Post!

Are you ready for swimsuit season? Don’t let your fun, activities and movements be controlled by what other people might think or say.

Posted in: Dances With Fat

Mary Stein's avatar

A Little Misunderstanding

Stereotypes comes in all sizes. Mary discusses the recent controversy over the body size of a Yale student.

Posted in: The Mid Section

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Weekly Tips

Express view more
Don’t be afraid to play with color.
Think view more
Value your inner peace and self-worth more than the approval of the outside.
Nourish view more
For flavorful hydration, try herbal teas iced or hot.
Move view more
It’s unrealistic to expect yourself to exercise daily 100% of the time.

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Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?