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“When you stop chasing the wrong things you give the right things a chance to catch you.” - Lolly Daskal

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Mary Stein's avatar

We Know Nothing

Because the upcoming seasonal cookout and picnic events can sometimes lead to fat shaming comments, Mary offers some great ideas for responses.

Posted in: The Mid Section

Mary Stein's avatar

Learning Curves

Are weight loss drugs being approved at the expense of our health? Check out Mary’s investigation of Contrave, the latest “diet drug” to be approved by the FDA.

Posted in: The Mid Section

danceswithfat's avatar

This is Not About Fat People’s Health

Why do most thinner people have such a sense of superiority over fat people? Why do many fat people accept the idea that thin people are superior? Ragen shares some enlightening research.

Posted in: Dances With Fat

Mary Stein's avatar

Cost of Living: The Big Finish

Mary concisely summarizes all the facts covered in her recent blogs, so that we can easily use the information to “...counter the ugly trope that Fat people are a burden on society, in the workplace and in our healthcare system.” Thank you, Mary!!!

Posted in: The Mid Section

danceswithfat's avatar

The Fallacy of “If You Really Liked Yourself…”

Have you ever heard, “If you really liked yourself then other peoples’ opinions wouldn’t matter”? Ragen suggests that we carefully distinguish between opinion and oppression, and gives us some examples to illustrate.

Posted in: Dances With Fat

Mary Stein's avatar

Cost of Living: Costly Correlations

There is a U.S. federal government program called “LEAN Works!” Have you heard of it? The CDC supposedly scrapped LEAN Works! within 2 weeks of introducing it to the public, because there was such an outcry about how it fueled anti-fat bias. Mary fills us in on the details.

Posted in: The Mid Section

danceswithfat's avatar

Hate the Fat Love the Fatty?

What if someone claims to love or care about you but still hates your fat? See what Ragen thinks about this concept.

Posted in: Dances With Fat

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Weekly Tips

Nourish view more
It’s ok for eating to be emotional as long as it’s also mindful.
Express view more
It doesn’t matter if your clothes are cheap or expensive. What matters is how you style them.
Think view more
Focus on positive thoughts, because negative thoughts induce stress and a negative metabolic impact.
Move view more
Ask your body how it wants or needs to move, and be sure to listen for the answer.

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