How To Heal From Emotional Eating—FREE 90 Minute Teleclass
National

Upcoming dates for this event:

Location

Wherever you are - just call in!

Details

Do you feel out of control with food? Do you find yourself spending a lot of time worry about what you ate, what you’re eating, and what you plan to eat? Ever feel like you start a meal or a snack and suddenly it’s gone, and you don’t really remember eating it?

Emotional eating is so common that many of us don’t even know we’re doing it. And yet, emotional eating can lead to a range of painful symptoms, from indigestion, to metabolic problems, to anxiety and depression.

In this 90-minute teleclass, Golda Poretsky, H.H.C. (founder of Body Love Wellness, More of Me to Love Mental Wellness Expert and leading authority on Health At Every Size) will share her top techniques for healing from emotional eating — the same ones she shares with her private coaching clients.

You’ll walk away from this call with surprisingly powerful, yet simple techniques for healing from emotional eating.

Here’s what you’ll learn:

* Easy ways to reconnect with your body’s innate wisdom.
* The one essential vitamin that you’re definitely missing.
* Why you can’t stick to diets (hint: it’s not about willpower).
* Why you find it hard to stop eating at night.
* How to heal from habits that no longer serve you.

Whether emotional eating is a new problem for you or you’ve been doing it as long as you can remember, you’ll get at least 3 BIG insights into how to heal from emotional eating that you’ll be able to use immediately to reconnect with your body and eat healthfully with ease.

To register for this FREE event, go to: http://www.bodylovewellness.com/2010/05/13/how-to-heal-from-emotional-eating-free-teleclass/

For more information, visit http://www.bodylovewellness.com/2010/05/13/how-to-heal-from-emotional-eating-free-teleclass/