How To Feel Good In Your Skin: FREE 60 Minute Teleclass & Group Meditation!
National

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Wherever you are! Just call in

Details

Do you find yourself saying no to fun outings because they involve wearing a swimsuit or shorts? Do you look in the mirror and dislike what you see, or avoid the mirror as much as possible? Are you waiting to lose weight before you do what you really want?

Most women are accustomed to living with the pain and shame of body hatred. And yet, that body hatred causes a ripple effect of problems, from a general feeling of being unfulfilled to intense shame and depression.

In this 60-minute teleclass, Golda Poretsky, H.H.C. (founder of Body Love Wellness and leading authority on Health At Every Size) will share some of her top techniques for feeling good in your skin– the same ones she shares with her private coaching clients.

You’ll walk away from this call with surprisingly powerful, yet simple techniques for feeling at peace with your body.

Here’s what you’ll learn:

* How to reconnect body and mind in a pleasurable way.
* The top mistake that women make when they’re trying to feel better about themselves.
* How to start loving parts of your body that you dislike now.
* Easy ways to heal from habits that no longer serve you.
* Powerful meditation/visualization practices that you can use anytime.

Whether feeling bad about your body is a new problem for you or you’ve been feeling that way as long as you can remember, you’ll get at least 3 BIG insights into how to heal from negative body image that you’ll be able to use immediately to feel more confident and comfortable in your body.

Click the link below to register!

For more information, visit http://www.bodylovewellness.com/2010/07/28/how-to-feel-good-in-your-skin-free-60-minute-teleclass-and-group-meditation/