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Healthy Weight Week
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The 19th annual Healthy Weight Week is a time to celebrate healthy diet-free living habits that last a lifetime and prevent eating and weight problems. Our bodies cannot be shaped at will. But we can all be accepting, healthy and happy at our natural weights.

Healthy Weight Week is a lifetime commitment that we celebrate from January 15th to January 21st.

By the third week in January, New Year diets are dumped, the rebound binge is over and people are looking for balance to get their lives back on track. They can find it in the 19th annual Healthy Weight Week that begins Sunday, promoting lifestyle habits of wellness for people of all sizes and shapes. “It’s a time to say ‘I’m okay and so are you.” Let’s stop dieting and get on with living in normal healthy ways,” says Francie M. Berg, MS, licensed nutritionist and adjunct professor at the University of North Dakota School of Medicine, who chairs the event.

Healthy Weight Week features two sets of awards. Adele, the young British singer, topped the Women’s Healthy Body Image Awards. The Slim Chance Awards for worst diets of 2011 went to a 23-year-old self-made millionaire, HCG hormone treatment, Sensa weight-loss crystals, and a plastic bracelet set with hologram discs.

During Healthy Weight Week, people are encouraged to improve habits in lasting ways by eating well, living actively and feeling good about themselves and others. For more information see www.healthyweight.net/hww.htm

CONTACT:
Ronda Irwin or Francie M. Berg
701-567-2646
Healthy Weight Network
402 South 14th Street
Hettinger, ND 58639
www.healthyweight.net

For more information, visit http://www.healthyweight.net/hww.htm#celebrate

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