Kim Weighs In: Get Active - No Excuses
by Kim BrittinghamSeptember 29 2009
Ladies and gentlemen: it’s time to get active. I’m a big gal - over 250 pounds and sportin’ it. Though I’m big on the sportin’, I’m not so much into the sports. However, that doesn’t stop me from knowing that my body - despite chaffing, aches, pains, and soreness - wants me to move around some. It doesn’t need me to be good at that moving around. It just wants me to do it. I’d be willing to bet yours wants the same. It really doesn’t matter what your size: movement is good for everybody.
In this latest installment of my video series, Kim Weighs In, you’ll get to watch me on the tennis court - no laughing! - and I’ll even share some of my secrets for keeping activities manageable and enjoyable. I had such a great time making this video, and I definitely didn’t think that tennis was going to be my idea of a good time. I hope you enjoy it, too!
If you want more ideas for how to be active without participating in competitive sports and some inspiration for doing them, check out this week’s tips. Want to get some of the cool activewear that Kim was talking about? Check it out now at Junonia.
Writing has been Kim Brittingham's first love since childhood. Her memoir Read My Hips will be released by Harmony Books in 2010. She's an enthusiastic blogger, vlogger, reviewer and storyteller. You can learn even more about Kim and read some of her other fabulous work by visiting her website, Kim Writes.
