Life in the Fat Lane

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Kim Weighs In Episode 4: “Have a Bawl” Will Bring You to Tears

by Kim Brittingham
January 21 2010

Giving yourself permission to cry is one of the best things you can possibly do for your health and wellbeing. Find out why in Episode 4 of “Kim Weighs In”—and while you’re learning why to cry, you might have a laugh, too.

What did you think of this video? When was the last time you had a good cry? What was it about? Share your thoughts in the comments.

Check out other episodes of Kim Weighs In.

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Writing has been Kim Brittingham's first love since childhood. Her memoir Read My Hips will be released by Harmony Books in 2010. She's an enthusiastic blogger, vlogger, reviewer and storyteller. You can learn even more about Kim and read some of her other fabulous work by visiting her website, Kim Writes.