This blog will explore what it's like having a fat Mid Section in Middle America, comparing and contrasting the Mid Western fat experience with that of the rest of the country and exploring the perception and treatment of fat people in the United States at large.
|Take pride in expressing yourself, rather than hiding due to worrying about what others may think.|
|Strive to find your own voice.|
|Get a check of your blood level of vitamin D, so you know if you need to supplement.|
|Trust your body’s feedback rather than treating your body as a limitation to be overcome.|