This blog will explore what it's like having a fat Mid Section in Middle America, comparing and contrasting the Mid Western fat experience with that of the rest of the country and exploring the perception and treatment of fat people in the United States at large.
|Including a chewy or crunchy food with each meal enhances satisfaction.|
|It’s important to feel good inside your clothes.|
|Resolve to make your first thought of every day one of gratitude for your body.|
|Physical motion helps our brain get a different perspective and figure out problems.|