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The Mid Section

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This blog will explore what it's like having a fat Mid Section in Middle America, comparing and contrasting the Mid Western fat experience with that of the rest of the country and exploring the perception and treatment of fat people in the United States at large.

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You’re Killing Me

How many entities can profit from one person’s shame and pain?

Posted in: The Mid Section

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Seeing the Big Picture

How much gets missed when the focus is on Fat, not on what is wrong?

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Invisible People

See me. Feel me. Hear me. The more something or someone is seen, the more it is normalized in the minds of those who see.

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Hater In Chief

One of today’s most influential Fat haters is right in Mary’s territory - Northeast Ohio.

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Fat and Hot in Cleveland

Mary responds to the Fat-bashing comments of a public figure who expressed his displeasure at the location choice of Cleveland, OH for the 2016 Republican National Convention.

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Love All the Skin You’re In

Sometimes it is the outside that counts.

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What Is The Big Fat Deal?

As we celebrate Independence Day, it is time to honor those who stood against the tyranny of the abuses of power, wealth, and privilege and push back against modern-day oppressors – before it is too late for us all.

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Mindful Eating

We eat to live (and because it tastes good and is energizing and satisfying) just like everyone else.

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It Might Grow On You

Gardening is for EVERY body, says Mary. Check out her tips and photos.

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Mass-Produced Mess

What is the REAL problem with School Lunch Guidelines? Mary has an “inside view” of the School Lunch program, and it’s very disappointing to her.

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Weekly Tips

Express view more
Take pride in expressing yourself, rather than hiding due to worrying about what others may think.
Think view more
Strive to find your own voice.
Nourish view more
Get a check of your blood level of vitamin D, so you know if you need to supplement.
Move view more
Trust your body’s feedback rather than treating your body as a limitation to be overcome.