Tasty Morsels

Tasty Morsels is the blog of Dr. Deah Schwartz that she publishes on Leftovers To Go: The Ups and Downs of a Compulsive Eater. Dr. Deah develops unique resources for treating eating disorders and body dissatisfaction. She is sharing her blog here with the More of Me to Love Community in order to bring her wisdom, fun and excitement straight to us! Visit the Leftovers site HERE.

Fits and Starts
by Dr Deah | May 21, 2012

We need to spend some time focusing on what is working, not on what isn’t and find new ways to look at health and wellness goals, standards, and measurements. Let’s find ways to help people understand the concept of body diversity and that some of us can be fit as a fiddle and can’t fit into a size 6 dress.

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Momeries
by Dr Deah | May 15, 2012

I already wrote my 2012 Mother’s Day Blog Post, but I received a few emails asking if I would re-post my 2011 Mother’s Day Blog Post. So here it is!

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Weight of the Notion
by Dr Deah | May 11, 2012

A summary of the state of our nation’s feelings about weight and size. Get ready for an emotional roller coaster!

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Mother May I?
by Dr Deah | April 30, 2012

Perhaps it is a coincidence, perhaps it is because I called my mother, Ma, but the first two letters of the month reminds me that MAy brings us Mother’s Day.

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Constant Comments
by Dr Deah | April 17, 2012

Why is it ok to talk about other peoples’ bodies? It is just me, or is it worse when the people commenting on your body are people you know?

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Dr. Deah-enu
by Dr Deah | April 05, 2012

I’m gearing up to take a little break from blog writing, but please enjoy the article I wrote last year about Feasting holidays like Passover!

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Power Tripping
by Dr Deah | March 26, 2012

The one part of our lives where we can have total control is self-acceptance. Give yourself permission to forgive what was or wasn’t done in the past, and let yourself enjoy who you are right now!

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Chutes and Ladders
by Dr Deah | March 20, 2012

Working on body image issues and self acceptance is like a game of Chutes and Ladders. Health and beauty magazines are just an obstacle in the way of winning the game, as I recently learned while stuck on an airplane.

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Americans Have a Wait Problem
by Dr Deah | March 09, 2012

It feels like we’re always waiting for things to happen in our lives. How about we put an end to the waiting game, and start embracing what’s right in front of us?

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