Dr. Deah develops unique resources for treating eating disorders and body dissatisfaction. She is sharing her blog here with the More of Me to Love Community in order to bring her wisdom, fun and excitement straight to us! Tasty Morsels is syndicated with permission and can be found here.
|Don’t be afraid to play with color.|
|Value your inner peace and self-worth more than the approval of the outside.|
|For flavorful hydration, try herbal teas iced or hot.|
|It’s unrealistic to expect yourself to exercise daily 100% of the time.|