Dr. Deah develops unique resources for treating eating disorders and body dissatisfaction. She is sharing her blog here with the More of Me to Love Community in order to bring her wisdom, fun and excitement straight to us! Tasty Morsels is syndicated with permission and can be found here.
|Give some thought to what makes a meal satisfying to you.|
|Wear what YOU like, what makes YOU happy, what feels good to YOU.|
|Your worthiness of respect is not size-dependent.|
|If you are sedentary, adding even a few minutes of body movement a day may add years to your life.|