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Tasty Morsels

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Tasty Morsels is the blog of Dr. Deah Schwartz that she publishes on Leftovers To Go: The Ups and Downs of a Compulsive Eater. Dr. Deah develops unique resources for treating eating disorders and body dissatisfaction. She is sharing her blog here with the More of Me to Love Community in order to bring her wisdom, fun and excitement straight to us! Visit the Leftovers site HERE.

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Dear Michelle, It’s Me Again!

If you’re at all familiar with Michelle Obama’s Let’s Move campaign, you might find one key concept missing - Health At Every Size®.

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BEDAzzled!

I just returned from presenting at the BEDA conference in Bethesda, Maryland, and I’m excited to share with you what I learned.

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The Circle Game*

With the arrival of Spring comes a whole new round of diet and weight loss promotions. Don’t let them get to you!

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Fashion Weak

One of the biggest challenges for those of us working in the field of promoting self-acceptance is the relentlessness of the opposing view.

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Score!

This week we’re celebrating the 20th Annual Healthy Weight Week! I interviewed HWW Chairwoman Francie Berg to learn more about this wonderful celebration.

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Dr. Deah ja Vue All Over Again (4)

It’s that time again. I dreamed it wouldn’t come, but once again I have to put this video back up. Watch it. You need it. I need it. We all need it. And then let’s spread the positive word.

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Heavy Petting

Grandmothering a cat has taught me a lot about binge eating and feelings that result from doing it.

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Strange Bedfellows

This is the second piece I have wrote in honor of the NOW Foundation’s 15th annual Love Your Body Day which took place on October 17th.

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First Do No (H)Arm

When a newspaper article about bare arms goes bad.

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The Narwhal Factor Revisited

I want to be your narwhal! Confused? Read on to find out what I mean.

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Weekly Tips

Express view more
You already have a bikini body!
Think view more
Your fat IS the good kind of fat.
Move view more
Treat muscle injury with RICE - Rest, Ice, Compression and Elevation.
Nourish view more
Cultivate a diet-free identity.

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