Dr. Deah develops unique resources for treating eating disorders and body dissatisfaction. She is sharing her blog here with the More of Me to Love Community in order to bring her wisdom, fun and excitement straight to us! Tasty Morsels is syndicated with permission and can be found here.
|Pumpkin pie is great for breakfast if you’re too full to enjoy it as a dessert.|
|Inspiration has no size.|
|You don’t have to allow a running commentary on your body, health, or food choices from anyone.|
|In stressful times, choose a form of movement that feels like it reduces stress.|