When it comes to feeling happy, the most important organ in our bodies is the brain, which means that in order to be joyful we have to think happy thoughts. Whether you think that sounds cheesy or brilliant, this blog will teach you how to get in touch with yourself and how to love the wonderful body that you’ve been given. Let’s nourish the inner you.
|Flaunt your curves with confidence.|
|Pausing to center ourselves has great value in many circumstances.|
|Intuitive eating and diabetes can be compatible.|
|Pain should not be ignored. Listen to it and learn from it.|