When it comes to feeling happy, the most important organ in our bodies is the brain, which means that in order to be joyful we have to think happy thoughts. Whether you think that sounds cheesy or brilliant, this blog will teach you how to get in touch with yourself and how to love the wonderful body that you’ve been given. Let’s nourish the inner you.
|Have fun with layering during changing seasons.|
|Personal health care and quality of life might be greatly improved if we banished the BMI.|
|Check to see if your pumpkin-flavored food actually contains much pumpkin.|
|Fitness activities can be like sex - if you’re not having fun, you’re not doing it right.|