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Life in the Fat Lane

Patricia Morgado's avatar

A Plus Sized Gal in Paris
by Patricia Morgado | February 01, 2012

I’ve been traveling and only recently arrived home. Over the next few weeks, I’m delighted to be sharing with you my impressions of these cities and general, and as they relate in particular to the plus-sized person and fashion. First up: Paris!

Posted in: Your Fashion Your Way

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 31: Standing
by Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A. | January 31, 2012

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Michal Spiegelman's avatar

I respect and value family time, and I make sure that I am present.
by Michal Spiegelman | January 31, 2012

This week, respect and value family time and be present.

Posted in: Balanced Moments

Brenda RD's avatar

Sources of Inspiration: Secretariat and Being Who We Are
by Brenda RD | January 31, 2012

Our culture abounds with mixed messages about being who we are and trying desperately to change ourselves. It can get confusing, but I enjoyed a movie this weekend that I think fell on the right side of this push and pull.

Posted in: Please Pass the Practicality

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 30: Displaying Adiposity Publicly
by Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A. | January 30, 2012

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Julie Norman, RD, RYT's avatar

Naturally Sweet
by Julie Norman, RD, RYT | January 30, 2012

Who doesn’t love a little sweetness in her life? I’ve got the scoop on delicious and nutritive natural sweeteners. So, toss out the artificial sweeteners and give these suggestions a try.

Posted in: Feed Your Life

Sue Bary, Certified Health Coach's avatar

The Benefits and Basics of Strength Training
by Sue Bary, Certified Health Coach | January 30, 2012

Strength training is a great way to keep your body healthy, inside and out. Strength training can be modified a million ways to accomodate your needs. Here, I share some ways to begin your own strength training.

Posted in: Fitness For All

Golda Poretsky, H.H.C.'s avatar

Fat Pride Is For Everyone, Even You (Yes, You!)
by Golda Poretsky, H.H.C. | January 30, 2012

Fat, thin, tall, short, brunette, blond, male, female, young or old - we ALL have a place in the Size Acceptance movement because we all have size of one kind or another.

Posted in:

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 29: Stargazing
by Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A. | January 29, 2012

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 28: Hanging out with Friends
by Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A. | January 28, 2012

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

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Weekly Tips

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Talk about fashion with friends and create outfits together; it’s an amazing bonding experience.
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Keep a diary to keep track of the significant events in and around your life in 2012.
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Meditate for peace with your plate.
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Deciding that you’re beautiful is a great boost to your confidence! (Just ask Gabby Sidibe.)

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