I want to stand up for myself and others like me, others who are defined as “overweight” and “obese” by the prevailing standards - and marginalized as a result. I want fat people from all walks of life not to feel inferior, or “not good enough” because of their weight. As a dietician, this blog will be about my thoughts and musings on this and related subjects. I hope you'll join me and share your thoughts, too.
|Shopping time can also be movement time, if you make it so!|
|Enjoy adding something festive to your outfits during the holiday season.|
|Pay attention and respond to what your body is telling you.|
|Don’t let yourself get too hungry to eat mindfully.|
Please login to vote!