I want to stand up for myself and others like me, others who are defined as “overweight” and “obese” by the prevailing standards - and marginalized as a result. I want fat people from all walks of life not to feel inferior, or “not good enough” because of their weight. As a dietician, this blog will be about my thoughts and musings on this and related subjects. I hope you'll join me and share your thoughts, too.
|Have fun with layering during changing seasons.|
|Personal health care and quality of life might be greatly improved if we banished the BMI.|
|Check to see if your pumpkin-flavored food actually contains much pumpkin.|
|Fitness activities can be like sex - if you’re not having fun, you’re not doing it right.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?