I want to stand up for myself and others like me, others who are defined as “overweight” and “obese” by the prevailing standards - and marginalized as a result. I want fat people from all walks of life not to feel inferior, or “not good enough” because of their weight. As a dietician, this blog will be about my thoughts and musings on this and related subjects. I hope you'll join me and share your thoughts, too.
|Flaunt your curves with confidence.|
|Pausing to center ourselves has great value in many circumstances.|
|Intuitive eating and diabetes can be compatible.|
|Pain should not be ignored. Listen to it and learn from it.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?