I want to stand up for myself and others like me, others who are defined as “overweight” and “obese” by the prevailing standards - and marginalized as a result. I want fat people from all walks of life not to feel inferior, or “not good enough” because of their weight. As a dietician, this blog will be about my thoughts and musings on this and related subjects. I hope you'll join me and share your thoughts, too.
|Let your fashion reflect who you are, because your character is what truly makes you beautiful.|
|Headlines are designed to grab attention, so investigate the facts before believing the headline.|
|Truly give yourself permission to eat until you feel satisfied.|
|Pain is a sign that something is wrong, and it’s time to reorganize priorities.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?