I want to stand up for myself and others like me, others who are defined as “overweight” and “obese” by the prevailing standards - and marginalized as a result. I want fat people from all walks of life not to feel inferior, or “not good enough” because of their weight. As a dietician, this blog will be about my thoughts and musings on this and related subjects. I hope you'll join me and share your thoughts, too.
|Wearing yellow can brighten up your day!|
|We have a right to interact with our doctor in any way that we choose for any reason that we choose.|
|Kale is not the only nutritious leafy green vegetable.|
|It may help to think of engaging in movement as somewhat like paying insurance premiums.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?