Carl Wilkerson and Pattie Thomas love to defy conventional standards and societal assumptions. Let their bold example inspire you to be yourself wherever you are.
|Accessories are a great way to enjoy seaonal trends without breaking your budget.|
|The only kind of healthcare that makes sense is blame free, shame free, and future oriented.|
|Structuring eating into meals and “official” snacks helps to avoid eating too impulsively.|
|Think of movement as a reward you give to your body for being wonderful.|