The title practically says it all! This blog is about fitness that works for everyBODY. Whether you’re thin, fat, short, tall, have brown eyes or blue, Fitness For All will teach you simple and fun ways to incorporate enjoyable body movement into your everyday life. Fitness For All will help you feel healthier and happier with every movement, stretch, bend, and stride.
|Let your fashion reflect who you are, because your character is what truly makes you beautiful.|
|Headlines are designed to grab attention, so investigate the facts before believing the headline.|
|Truly give yourself permission to eat until you feel satisfied.|
|Pain is a sign that something is wrong, and it’s time to reorganize priorities.|