The title practically says it all! This blog is about fitness that works for everyBODY. Whether you’re thin, fat, short, tall, have brown eyes or blue, Fitness For All will teach you simple and fun ways to incorporate enjoyable body movement into your everyday life. Fitness For All will help you feel healthier and happier with every movement, stretch, bend, and stride.
|Wearing yellow can brighten up your day!|
|We have a right to interact with our doctor in any way that we choose for any reason that we choose.|
|Kale is not the only nutritious leafy green vegetable.|
|It may help to think of engaging in movement as somewhat like paying insurance premiums.|