Nobody can do without food, and nobody should try. Feed Your Life is a blog about providing yourself with the nourishment that will help your body feel and function better. And remember, nutrition and feeding your life aren't just about food - we require many kinds of nourishment, and this blog will cover those as well. You have to Feed Your Life, and this blog will show you how.
|Shopping time can also be movement time, if you make it so!|
|Enjoy adding something festive to your outfits during the holiday season.|
|Pay attention and respond to what your body is telling you.|
|Don’t let yourself get too hungry to eat mindfully.|