With so many other important topics to talk about in the world of nutrition, body image and size, this blog will feature a medley of our esteemed bloggers who have cause to share. Feel free to learn more about each of them in the bios that follow their posts and to contact them for more information.
|Shopping time can also be movement time, if you make it so!|
|Enjoy adding something festive to your outfits during the holiday season.|
|Pay attention and respond to what your body is telling you.|
|Don’t let yourself get too hungry to eat mindfully.|
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