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Balanced Moments

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Living of a life of balance is one of the keys to happiness and success. Every week, Michal will share an affirmation that will add Balanced Moments to your life. The goal is to achieve so many Balanced Moments that you end up with a balanced life. Just take things one moment at a time - and don't forget to breath!

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I choose freedom over fear.

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I embrace the gray area and I let go of judgment.

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I lighten up by seeing the fun in everyday moments.

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I give myself permission to be human.

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8 Tips for Achieving Balanced Moments in Your Life

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I step into my power and stop feeling like a victim.

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I pause, I step back and I choose my reaction.

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Weekly Tips

Express view more
Don’t be afraid to play with color.
Think view more
Value your inner peace and self-worth more than the approval of the outside.
Nourish view more
For flavorful hydration, try herbal teas iced or hot.
Move view more
It’s unrealistic to expect yourself to exercise daily 100% of the time.

Member Poll

Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?