Living of a life of balance is one of the keys to happiness and success. Every week, Michal will share an affirmation that will add Balanced Moments to your life. The goal is to achieve so many Balanced Moments that you end up with a balanced life. Just take things one moment at a time - and don't forget to breath!
|Journaling can help you stay in touch with your hunger and feelings.|
|Succeed with behavior goals by focusing on just one until a habit is formed.|
|With a bold, colorful necklace, try neutral clothing colors and bold lipstick.|
|Good hiking poles can be a fat walker’s best friend.|
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