Living of a life of balance is one of the keys to happiness and success. Every week, Michal will share an affirmation that will add Balanced Moments to your life. The goal is to achieve so many Balanced Moments that you end up with a balanced life. Just take things one moment at a time - and don't forget to breath!
|Accessories are a great way to enjoy seaonal trends without breaking your budget.|
|The only kind of healthcare that makes sense is blame free, shame free, and future oriented.|
|Structuring eating into meals and “official” snacks helps to avoid eating too impulsively.|
|Think of movement as a reward you give to your body for being wonderful.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?