


Living of a life of balance is one of the keys to happiness and success. Every week, Michal will share an affirmation that will add Balanced Moments to your life. The goal is to achieve so many Balanced Moments that you end up with a balanced life. Just take things one moment at a time - and don't forget to breath!
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| You already have a bikini body! |
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| Your fat IS the good kind of fat. |
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| Treat muscle injury with RICE - Rest, Ice, Compression and Elevation. |
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| Cultivate a diet-free identity. |
What are you doing for Memorial Day?
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