Living of a life of balance is one of the keys to happiness and success. Every week, Michal will share an affirmation that will add Balanced Moments to your life. The goal is to achieve so many Balanced Moments that you end up with a balanced life. Just take things one moment at a time - and don't forget to breath!
|For just a touch of animal print, try shoes, a scarf, or a bag.|
|Take time to monitor your self-talk and weed out negativity.|
|A healthy eating plan has some flexibility.|
|Be sure to give your body the nutrients it needs for your physical activity.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?