Living of a life of balance is one of the keys to happiness and success. Every week, Michal will share an affirmation that will add Balanced Moments to your life. The goal is to achieve so many Balanced Moments that you end up with a balanced life. Just take things one moment at a time - and don't forget to breath!
|Pumpkin pie is great for breakfast if you’re too full to enjoy it as a dessert.|
|Inspiration has no size.|
|You don’t have to allow a running commentary on your body, health, or food choices from anyone.|
|In stressful times, choose a form of movement that feels like it reduces stress.|
Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?