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About the Blogs

Welcome to the More of Me to Love blogs! Follow our experts as they discuss their tips and talk about nutrition, fitness and mental wellness. Admire voluptuous fat art in the Rubenesque Gallery. Read interviews with authors who write about big and beautiful heroines. Learn about the latest info and research on Health at Every Size, weight, loving your body and fat activism. Our blogs are also a great place to keep up with the sizable amount of news related to More of Me to Love and the Fat Community. And don’t forget to leave your own thoughts in the comments sections - we love hearing what you have to say!

Dr Deah's avatar

Constant Comments
by Dr Deah | April 17, 2012

Why is it ok to talk about other peoples’ bodies? It is just me, or is it worse when the people commenting on your body are people you know?

Posted in: Tasty Morsels

Sue Bary, Certified Health Coach's avatar

Running for Beginners, pt. 10 - Running In Hot Weather
by Sue Bary, Certified Health Coach | April 16, 2012

Running in heat and humidity can be off putting plus it can put you at risk for dehydration, heat stroke and other heat-related illnesses. Common sense is the key to avoiding problems, so be sure to follow these precautions.

Posted in: Fitness For All

Gina Ryan, Mind Body Nutritionist's avatar

Mindful Cooking Meditation
by Gina Ryan, Mind Body Nutritionist | April 16, 2012

Food and digestion are a much longer process than just eating. Learn what else is going on with your food!

Posted in: Feed Your Life

Golda Poretsky, H.H.C.'s avatar

How To Handle Haters Hating
by Golda Poretsky, H.H.C. | April 16, 2012

There are always going to be people who dislike or disagree with your life choices. More plainly put, Haters Gonna Hate. I have a few ideas about how we can handle that hatred and turn it into a positive thing.

Posted in: Soul Food: Nourishing the Inner You

Mary Stein's avatar

The War on Two Fronts
by Mary Stein | April 12, 2012

Lock and load. Here is the latest battle in the body wars and the war on women.

Posted in: The Mid Section

Patricia Morgado's avatar

Fashion Inspirations: Octavia Spencer,  part 2
by Patricia Morgado | April 10, 2012

Last week we explored Octavia’s Spencer elegant style. Today we’ll take a look on some of her inspired light-colored and pastel outfits, as well as her hair and makeup.

Posted in: Your Fashion Your Way

Brenda RD's avatar

The Latest Diet?
by Brenda RD | April 10, 2012

I heard about the HCG Diet twice in one day. Do you know what it is?

Posted in: Please Pass the Practicality

Michal Spiegelman's avatar

I add balance to my life by wearing, eating, and surrounding myself with color.
by Michal Spiegelman | April 10, 2012

Many people know that colors affect their moods, reflect their emotions and can even change their behaviors. So how can we use the power of colors to balance our energy?

Posted in: Balanced Moments

Dana Sturtevant, MS, RD & Hilary Kinavey, MS, LPC's avatar

The Size of Your Doctor?
by Dana Sturtevant, MS, RD & Hilary Kinavey, MS, LPC | April 09, 2012

Making assumptions about a person based on their weight, even in a clinical setting, has not necessarily encouraged sustainable health behavior change. One New York Times writer made this very observation a few weeks ago in an article.

Posted in: Chewing the Fat

Sue Bary, Certified Health Coach's avatar

Running for Beginners, pt. 9 - Shoe Shopping
by Sue Bary, Certified Health Coach | April 09, 2012

When you are running, it is vitally important that you have the right shoes for your feet. Spending the time and money to get the best running shoes for you will help keep you running comfortably and injury-free.

Posted in: Fitness For All

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Weekly Tips

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Forget about the fear of failure or embarrassment. Get out there and DO!
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Use your weekends to menu plan and grocery shop to make cooking during the week easy!
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Every kind of fat activism is valid!
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Denim jackets are very versatile and a must-have piece for any closet!

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