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Welcome to the More of Me to Love blogs! Follow our experts as they discuss their tips and talk about nutrition, fitness and mental wellness. Admire voluptuous fat art in the Rubenesque Gallery. Read interviews with authors who write about big and beautiful heroines. Learn about the latest info and research on Health at Every Size, weight, loving your body and fat activism. Our blogs are also a great place to keep up with the sizable amount of news related to More of Me to Love and the Fat Community. And don’t forget to leave your own thoughts in the comments sections - we love hearing what you have to say!

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 24: Protesting

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Brenda RD's avatar

Healthy Satisfaction of Hunger

As you know, I’m on an ongoing quest to sort out the best way to eat for me and my body. It’s a challenge, but I’ve been thinking about certain aspects of the quest that might be useful for you to mull over for yourself.

Posted in: Please Pass the Practicality

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 23: Hogging the Road

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Sue Bary, Certified Health Coach's avatar

Checking the Weather: A Path to Identifying & Reducing Pain

Chronic or intermittent pain can be a terrible burden at worst and an inconvenience at best. It can put a cramp in your lifestyle and prevent you from doing all of the things you want to do. Pete Egoscue writes about quick and easy ways that we can identify and ease the pain.

Posted in: Fitness For All

Julie Norman, RD, RYT's avatar

Nourish Your Sweet Tooth!

I used to believe all the sugar-hype. Sugar is all bad, and the very last thing to “waste” calories on, especially when we had so many wonderful non-nutritive (calorie-free) sweeteners. But now?

Posted in: Feed Your Life

Golda Poretsky, H.H.C.'s avatar

Is There Hope For Fat Kids? 5 Tips for the Parents of Fat Children

There’s a lot of buzz going around these days about childhood obesity and who’s to “blame” for it. Let’s use our Body Positive attitudes to teach critics, and children, how to stand up to and stop the negativity and bullying.

Posted in: Soul Food: Nourishing the Inner You

Dr Deah's avatar

Just Say YES!

Family members everywhere! I call on you to be kind and loving to your fellow family members. Stop commenting about their weight. You’re not helping them or making them healthier. You’re making them hate you.

Posted in: Tasty Morsels

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 22: Posting Your Food

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 21: Playing with Toys

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 20: Accepting Your Whole Body

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

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