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About the Blogs

Welcome to the More of Me to Love blogs! Follow our experts as they discuss their tips and talk about nutrition, fitness and mental wellness. Admire voluptuous fat art in the Rubenesque Gallery. Read interviews with authors who write about big and beautiful heroines. Learn about the latest info and research on Health at Every Size, weight, loving your body and fat activism. Our blogs are also a great place to keep up with the sizable amount of news related to More of Me to Love and the Fat Community. And don’t forget to leave your own thoughts in the comments sections - we love hearing what you have to say!

Sue Bary, Certified Health Coach's avatar

The Benefits and Basics of Strength Training
by Sue Bary, Certified Health Coach | January 30, 2012

Strength training is a great way to keep your body healthy, inside and out. Strength training can be modified a million ways to accomodate your needs. Here, I share some ways to begin your own strength training.

Posted in: Fitness For All

Golda Poretsky, H.H.C.'s avatar

Fat Pride Is For Everyone, Even You (Yes, You!)
by Golda Poretsky, H.H.C. | January 30, 2012

Fat, thin, tall, short, brunette, blond, male, female, young or old - we ALL have a place in the Size Acceptance movement because we all have size of one kind or another.

Posted in:

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 29: Stargazing
by Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A. | January 29, 2012

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 28: Hanging out with Friends
by Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A. | January 28, 2012

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 27: Observing Feline Friday
by Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A. | January 27, 2012

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 26: Visiting Vegas
by Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A. | January 26, 2012

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Mary Stein's avatar

Fatitude! Protesting Size Hating Messages in an Inspirational Way
by Mary Stein | January 26, 2012

Though HAES/Size Acceptance advocates are always fighting Fat Bias, the past few weeks have been focused on Georgia’s CHOA/Strong 4 Life campaign of Fat Shame targeting kids. Look at how so many awesome folks have been fighting back.

Posted in: The Mid Section

Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A.'s avatar

reVolution 25: Looking for Aliens
by Pattie Thomas, Ph.D. & Carl Wilkerson, M.B.A. | January 25, 2012

This January, PDA Nation is joining others in proclaiming ReVolutions Not Resolutions!—Feel free to add your own ideas!

Posted in: PDA Nation

Patricia Morgado's avatar

My New Year’s Fashion Resolutions
by Patricia Morgado | January 25, 2012

I’m so glad to be back, and I’ve brought a souvenir back with me for you! I want to share the answers to all of my questions that I posed to you last year!

Posted in: Your Fashion Your Way

Michal Spiegelman's avatar

I slow down so I can respond rather than react.
by Michal Spiegelman | January 24, 2012

What’s the difference between responding and reacting, and what does slowing down have to do with either of these things?

Posted in: Balanced Moments

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Your body is worthy of enjoying both the taste and health benefits of natural sweeteners!
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