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Diet Foods Are Full Of Chemicals (excerpted from Stop Dieting Now!)
Lord knows what you’re putting into your body when you opt for the so-called healthier options of low-fat, low-cal, fat-free, etc. versions of some of your favorite foods. This week, learn what you’re really eating and what those ingredients could be doing to your body.
Posted in: Soul Food: Nourishing the Inner You
FATshion inspirations: An interview and Pictures with LuAnne from Weesha’s World
Weesha is an amazing FATshionista from Dubai, and she’s here to talk with us about what it’s like living in Weesha’s World in this latest installation of FATshion Inspiration Interviews.
Posted in: Your Fashion Your Way
It’s Not What’s “Wrong” with You But What’s RIGHT with You
People spend a lot of time focusing on what’s wrong with them and why they failed at something, without appreciating how they can use their own strengths to move them to where they want to be - and continuing to appreciate what’s right with them. This week, appreciate what’s right.
Posted in: Feed Your Life
Who Said We Have to “Exercise” for Fitness?
When was the last time you participated in a treasure hunt? When was the last time those treasures were silly movements that were tons of fun? Recapture a sense of childhood play and let it inspire you to move for fun!
Posted in: Fitness For All
Courtney Love’s Nose, Cognitive Dissonance, & Body Image
Courtney Love was the arguable queen of grunge rock for a while, and though that seemed to mean certain things about her understanding of women and the world, things don’t always appear as they are.
Posted in: Soul Food: Nourishing the Inner You
Debunking Fashion Taboos: Love Your Stripes
Do you like wearing stripes but think you shouldn’t because of some silly fashion taboo? Well, this week, here’s some visual proof that you can wear stripes as you please! Enjoy!
Posted in: Your Fashion Your Way
Get $5 When You Take the More of Me to Love Survey
We want to learn a little bit more about you so that we can make our community that much better, so . . .
Posted in: Slip of the Tongue
The Evening Blues: Recognizing, Coping, Reflecting
There’s nothing wrong with feeling a little down in the evenings. Many of us do - yes, most of seek to avoid those feelings. Why do we do this and what is the value in embracing them? Let’s discuss it a bit more this week.
Posted in: Feed Your Life
Ch, ch, ch, changes: The Elusive Sustainment of the Long Term Plan
It’s not easy to make lasting changes in life. I want to talk about why and the kinds of things you can do to overcome this challenge and improve your habits.
Posted in: Fitness For All
Gimme A Break: How To Re-Energize Yourself With Real Breaks
Everybody needs a little respite from intense work days, but many of us fail to give ourselves the adequate breaks that we need to truly reenergize and tackle the rest of the work day. This week, let’s talk about why and what we can do about it.
Posted in: Soul Food: Nourishing the Inner You
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About the Blogs
Welcome to the More of Me to Love blogs! Follow our experts as they discuss their tips and talk about nutrition, fitness and mental wellness. Admire voluptuous fat art in the Rubenesque Gallery. Read interviews with authors who write about big and beautiful heroines. Learn about the latest info and research on Health at Every Size, weight, loving your body and fat activism. Our blogs are also a great place to keep up with the sizable amount of news related to More of Me to Love and the Fat Community. And don’t forget to leave your own thoughts in the comments sections - we love hearing what you have to say!
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