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A Preventable Tragedy
Learn more about Embrace’s low-cost infant warmers designed for babies in the developing world and how you can help prevent the death of thousands of children.
Posted in: Stepping Forth
Shake Your Body, Shake Your Body, Shake Your Body for Me - No, Not For Me, For YOU!
It can be hard to remember how much we loved to move around as children, and as we get older, it gets harder and harder to get regular movement in. But I want to help you rediscover the joyfulness you used to derive from moving your beautiful body.
Posted in: Feed Your Life
Swear By The Moon, or What Juliet Didn’t Quite Understand
We all get tired. It’s a natural part of living life. Sometimes, however, our culture insists that perpetual exhaustion is a mark of honor and accomplishment, which prevents us from taking the time to slow down, listen to our bodies and their tiredness and find out what we need to become energized again.
Posted in: Soul Food: Nourishing the Inner You
I Never Thought I’d Find Fun in a Fun Run
I love sharing people’s success stories. I find them personally inspirational and I hope that you do, too. These are the success stories of two women who found fun in the most unlikely of places for them.
Posted in: Fitness For All
When You Think Sexy and Plus-Sized Clothes Think Stefanie of SexyPlus Clothing
Stefanie Augusteijn, creator and owner of SexyPlus Clothing, took some time to sit down with us and answer some of our questions about what it’s like starting and owning a plus-sized clothing store, what kind of person she is, and what drives her to serve the plus-sized community. Come see what she had to say!
Posted in: Chewing the Fat
The Way I’m Feeling About My Feelings
This week’s tip is about taking time to identify and get in touch with our emotions. It’s such a valuable life skill, and just resolving to start will make you feel better! Come read about my experiences and my advice for how to begin this wonderful and fulfilling process.
Posted in: Soul Food: Nourishing the Inner You
Gentle Nutrition: Eating Well (For All the Right Reasons)
Gentle Nutrition is the idea of incorporating different nutritious practices into your life in a slow, reasonable and balanced manner without feeling forced or required. Check out my path to Gentle Nutrition and where I recommend you start.
Posted in: Feed Your Life
Why Do We Eat Dinner?
A salad, a vegetable, a starch, a main meaty dish and dessert - dinner is a sizable meal for most, but I’ve been questioning why we enjoy this abundance in the evening rather than during the day when we might need it most. Check out a few of my thoughts and then share your own.
Posted in: Feed Your Life
Say What? Minding Your Self-Talk
What we say about ourselves has a powerful impact on our lives. Becoming aware of those words is a worthy challenge with excellent benefits. Let’s learn how!
Posted in: Feed Your Life
How to Add Just a Bit of Movement to Your Day and What a Big Difference It Makes
Moving just a bit more helps a lot, and I want to teach you how to think up ways to add just a little more movement to your day.
Posted in: Fitness For All
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About the Blogs
Welcome to the More of Me to Love blogs! Follow our experts as they discuss their tips and talk about nutrition, fitness and mental wellness. Admire voluptuous fat art in the Rubenesque Gallery. Read interviews with authors who write about big and beautiful heroines. Learn about the latest info and research on Health at Every Size, weight, loving your body and fat activism. Our blogs are also a great place to keep up with the sizable amount of news related to More of Me to Love and the Fat Community. And don’t forget to leave your own thoughts in the comments sections - we love hearing what you have to say!
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