Do you want to get inspired by wonderful plus size women? Take a look on this gallery!
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Your Fashion Your Way
I received quite a few questions about the meaning of “intrinsic self-esteem” after posting my last blog, so in this blog I go into more detail about the meanings of both intrinsic and extrensic self-esteem. I discuss an important example (from my own experience) to illustrate how these terms apply, and how important it is for each of us to separate the two types in our minds.
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Dances With Fat
A bit of this and that in Size Acceptance this week.
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The Mid Section
Do you ever just get fed up with the negative messages about fat bodies that are found everywhere we turn in our culture? Even worse, maybe, are the personal words of people in your life, who think they are helping you by expressing how concerned they are about how your fatness is affecting your health. I have plenty to say about this, and I’m not mincing words here.
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Dances With Fat
Should we truly believe that dieting will work for us in the long term, if we just do it right? Does the evidence support that belief? Check out my answers, and the reasons behind them.
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Dances With Fat
It’s critically important to help young girls see themselves as the valuable, powerful human beings they truly ARE, regardless of whether or not they meet the current cultural stereotype of beauty.
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Dances With Fat
Fitness Injuries
by Sue Bary, Certified Health Coach | May 13, 2013
Fitness injuries are much easier to come about than you would think. Knowing about the types of injury that can happen will help you prevent or treat them!
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Fitness For All
I Screwed Up
by danceswithfat | May 13, 2013
Have you ever changed your behavior in an attempt to avoid the kind of criticism you may have received in the past? I found that this was true for me, with my last blog. This blog is an apology and a correction for that mistake. Although constructive criticism deserves to be heard, and is often helpful, I explain here how my fear of such criticism could have decreased the effectiveness of my message were it not for my wonderful pro-active readers.
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Dances With Fat
What drives your diet-identity? Do you think it is the only thing that defines you?
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Feed Your Life