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Welcome To Our CommunityMore of Me to Love helps people achieve healthier and happier lives by successfully instilling simple and effective nutrition and fitness habits - and for free! In short, members learn to feel good and be healthy. More of Me to Love is not a diet or a weight loss program. Studies show that people can be healthy at any size if they think positively, eat nutritiously and live actively. Our community of experts and members provides the support, information and encouragement necessary to realize that having more of you to love is just one of the great things about you. Weekly Tips From Our Experts more tipsMental WellnessIdentifying Our EmotionsChanging season make for changing emotions. Are you acknowledging yours? NutritionA Gentle Introduction to Whole FoodsWhole foods are yummy but many people look at the transition to whole food eating as an all or nothing step. I’m here to tell you it’s not and just introduce you to the idea of whole foods and where you might like to start. FitnessDeclare Your Independence from Others Controlling Your BodyYour body belongs to you, but the world would tell you what you can put in it and how you can change it. This week, throw off the yoke of others’ demands about your food intake and body. We Recommend...
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Join Our CommunityIt’s FREE to be a member of More of Me to Love, and in addition to being a part of this supportive, fun and inspiring community, members can chat in Forums, comment on Blogs, share their experiences about the Weekly Expert Tips, and much more. Bodacious Blogs
When You Think Sexy and Plus-Sized Clothes Think Stefanie of SexyPlus ClothingStefanie Augusteijn, creator and owner of SexyPlus Clothing, took some time to sit down with us and answer some of our questions about what it’s like starting and owning a plus-sized clothing store, what kind of person she is, and what drives her to serve the plus-sized community. Come see what she had to say! 
The Way I’m Feeling About My FeelingsThis week’s tip is about taking time to identify and get in touch with our emotions. It’s such a valuable life skill, and just resolving to start will make you feel better! Come read about my experiences and my advice for how to begin this wonderful and fulfilling process. 
Gentle Nutrition: Eating Well (For All the Right Reasons)Gentle Nutrition is the idea of incorporating different nutritious practices into your life in a slow, reasonable and balanced manner without feeling forced or required. Check out my path to Gentle Nutrition and where I recommend you start. |
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